Divine Body: Meditation & Yoga Retreat in Portugal - Bliss Body Journeys
blank What is included in the price?
The retreat price is inclusive of: 1. Accommodation 6 days/ 5 nights. 2. Daily brunch and dinner. 3. All the practices, such as meditation, yoga, breath work and spiritual talks. 4. Branded welcome kit.
blank What is not included in the price?
The retreat price doesn't included: 1. Flights and travel expanses. 2. 1:1 Energy healing sessions. 3. Spa Treatments.
blank How the typical day will look like? What is the schedule?
Please send us email to receive the daily schedule sample.
blank Where is the retreat located?
The retreat takes place in South Alentejo region. To ensure the utmost privacy of our guests during their stay, we disclose the exact location of the retreat upon booking the experience.
blank How do I get to the retreat?
You may choose to arrive to Faro airport and we will help you to organize a transfer to the venue. If you are arriving to Lisbon airport, you may rent a car or take the train to reach Alentejo area. Please email us to be assisted in this matter.
blank Is there a choice of menus?
Our plant-based menu is full of nourishing and delicious meals, specially designed and curated for our retreat. We have carefully created a varied menu to enhance vitality and health.
blank Is this retreat suitable for beginners in yoga and meditation?
This is a welcoming experience for guests at all stages in their spiritual journey. Whether you are new to Yoga and meditation or infrequent practice, Vlada de Sousa and our team will support you during your journey.
blank How long are the Yoga sessions?
Our daily Yoga sessions are 90-minutes and include asana and kriya, pranayama and long restorative rest. The perfect length to still the mind and reconnect to the body.
blank What is the style of Yoga taught at the retreat?
We offer a unique and balance between Hatha / Vinyasa, Yin Yoga and Embodied Movement.
blank What is the style of meditation taught at the retreat?
You will explore Consciousness Expanding meditations, Chakra Meditations, Energy Balancing Meditations. The practices are based on non-dual tantric philosophy and ancient sutras.
blank Is there any free time during the retreat?
During this retreat, there will be opportunities to simply rest in the property, read, walk or journal in your own time in between the practices. Due to the length of the retreat, we recommend guests to enjoy pockets of free time in the contemplation of the beauty of nature.
blank What is your policy in relation to COVID-19?
We are following precautionary measures and regulations in relation to COVID-19 - please explore our policy here - https://blissbodyjourneys.com/covid-info/
blank How many guests will I share my experience with?
This retreat has typically from 7 to 10 people guests. This way we can ensure peace, seclusion and tranquility are at the forefront of your experience.
blank If I am a single guest will I share a room?
We consider our retreats to be a sacred space and so all guests will enjoy the privacy of their own luxury bedroom. Shared occupancy is available only for close friends, family and couples upon request.
blank What is your booking and cancellation policy?
Please refer to our booking terms and conditions here - https://blissbodyjourneys.com/terms-conditions/
blank Is it allowed to smoke and drink alcohol?
The program is designed to help to detox the system from toxic and harmful substances and habits. Smoking and drinking alcohol is not the part of the retreat experience.
blank blank blank

Welcome to the sacred space of physical wellness and spiritual wellbeing

This journey was designed to help you purify, recover and align your energy. Experience a moment in time to escape from the mundane distractions and embark on a deeply healing week dedicated to a personal spiritual renewal.

Journey Embraces


6 Days/ 5 Nights in a Pristine Nature Retreat

Mental & Emotional Detox

Balancing Yogic Practices

Gourmet Vegan Dining

Replenishing Breathwork

Reviving Meditation Sessions

Nature ambience, plant-based cuisine, and the ancient practice of yoga and meditation are effortlessly married to rejuvenate the body and enhance mental wellness.

Healing Journey suitable for all levels

The experience of alignment that comes from being reconnected with our inner world opens the doorway for wonder, creativity, and inner contentment.

The keys to a joy-filled life are handed over in the moment we discover the enormous healing potentiality of yoga, meditation practices, and breathwork.

An intimate journey that can be experienced alone, with a friend or as if it was a couples’ retreat.

Created By

Vlada de Sousa

Bliss Body Journeys Founder and Spiritual Teacher


As an experienced retreat facilitator and energy healer, Vlada de Sousa has been creating and offering one-of-kind spiritual journeys around the world for the last 7 years. 

Her grounded teachings arise from the ancient non-dual tantric philosophy and convey timeless knowledge on energetic wellness and awakened consciousness. She always finds a personalized approach to each participant of the retreat, guiding them towards inner transformation. 

Bespoke Program

Divine Body is a harmonizing program that takes you on a journey of inner exploration. You will learn about yoga, emotional wellness, and methods of self-healing.

Prioritizing high comfort, a small number of participants and an individual holistic approach, this journey creates a safe environment to go deeper into personal healing process.

The program is suitable for all levels and intended to offer support and a grounded spiritual perspective to each seeker.


Replenish your essential energy in majestic Portugal.

Retreat from noise and distractions in a healing sanctuary that is design for a powerful energetic reset.

Set on a secluded hilltop overlooking serene nature in the South Alentejo Coast, breathe in the fresh air, while enjoying mesmerizing views of abundant vegetation. Each suite is designed to envelop you in a high sense of comfort and includes fans, air conditioning, heating, double beds, eco-luxury toiletries and spacious en-suite bathrooms.


Your Sacred Experience

The Programme

6 Days/5 Nights in the Pristine Nature Retreat

Branded Welcome Kit

Pre & Post Retreat Support

Nature Immersion

Yoga, Meditation and Spiritual Practices

“Divine Body” Talks on Energetic Wellness

Harmonizing Meditative Journeys

Revitalizing Yoga Sessions

Rebirth Breathwork Sessions

Guided Journaling Practice

1:1 Personalized Session with the Guide

Mindfulness Practices

Energy Healing Therapy

Nourishing Vegan Cuisine

Holistic Gourmet Brunch

Holistic Gourmet Dinner

All-day Healthy Snacks

Herbals teas & Detox Water

Seekers Testimonials

Book Your Sacred Journey

6-11 APRIL, 2023

Divine Body


Starts from USD 2280

*single occupancy

Schedulean Intro Call with our Host