Heart of the Divine in Tuscany
7-day Spiritual Meditation Retreat
Date: 5-11 June
Allow spiritual awakening to take place within as you immerse yourself into a unique meditation journey amongst the healing ambiance of tuscan nature. Guided by Vlada de Sousa, this retreat will offer a transformative experience.
The Immersion Includes
The Programme
Stay in an exquisite private estate
Pre-retreat support and guidance
Welcome Kit
Post-retreat support package
Yoga, Meditation and Spiritual Practices
Spiritual Guidance Daily Sessions
Heart Awakening Meditation Journeys
Restorative Yoga Practice
Pranayama & Sound Healing
1:1 Session with Vlada de Sousa
Holistic Vegan Dining
Gourmet Holistic Breakfast
Gourmet Holistic Lunch
Sunset Tea Sessions
Sacred Experiences
Sacred Fire Ritual “Agni Hotra”
Healing & Meditative Nature Walks
Reconnection with Nature & Elements
Blissful Impacts of the Journey
Feel released from the burdens of the mundane. Liberate the mind and the heart by stepping into a week-long sacred meditation space.
Spiritual Metamorphosis
Soften from the inside as you melt down the defences of the heart. Experience spiritual transformation through dearmouring your heart center with love and gentleness.
Deepen your Meditation
Awaken to the world of your soul as you gradually deepen your meditation practice. Lovingly attend to the most sacred parts of your being for healing and reconnection.
Nourish with Healing Food
Heal your body with gourmet vegan dining, harvested from the property’s organic farm.
Light and nourishing Italian meals will improve metabolism and offer a gentle detox.
Heal Your Heart
Give yourself time to work on old wounds and mend your emotional center. Through breathing practices you will be guided into emotional release work to let go of heavy feelings.
Yin Yoga for tension release
Liberate your body from muscle tension with mindful stretching during yin yoga sessions. Soothing and relaxing yoga practice will leave your body restored and vibrating.
Digital Detox in Nature
Disconnect from digital activities and work-home routines. Delve your senses into the natures’ healing properties while walking in tuscan stunning fields, and connecting with local animals.
Elevate your Energy
Open your heart so wide so it can contain divine and elevated energies. Pure joy, freedom, and unconditional love become a natural experience when your heart is open to the source of the divinity.

Created By
Vlada de Sousa
Bliss Body Journeys Founder and Spiritual Teacher

Vlada de Sousa is a Spiritual Guide, Meditation Mentor and Intuitive Energy Healer. She has been facilitating unique spiritual and wellness programs all over the world since 2016 to guide people undergoing deep personal rebirth. Vlada is advanced in energy healing arts and ancient meditation practices. She is known for her grounded approach and offering deep healing to the soul and the mind through her spiritual work.
Seekers Testimonials
Thank you so much Vlada your teachings have changed my life in a profound way. Your talent grace and love is such a gift. Sending so much love and gratitude
Caroline
Thank you so much for the beautiful spiritual journey with beautiful souls. The quality and the timing were just perfect for me. I love your saying "extend love' and 'invite them into the heart space?