MAUNA Hong Kong
3-Day Silent Meditation Retreat in New Territories
When exhaustion takes over, the most powerful gift you can give yourself is stillness. This silent retreat offers a safe, supportive container to reset your nervous system, find clarity, and gently return to your natural vitality and ease.
Journey Embraces
3-day & 2-night Stay in a Boutique Farm
Guided 3-step Process to Access Inner Peace
Holistic Plant-Based Cuisine
Complete Digital Detox
Transformational Self-Discovery
Yoga & Breathwork daily sessions

Created By
Vlada de Sousa
Bliss Body Journeys Founder and Spiritual Teacher

With over a decade of experience in guiding deep spiritual transformation, Vlada is an advanced meditation teacher, energy healer, certified IFS practitioner, and holistic therapist. Her work is rooted in ancient wisdom traditions, trauma-informed healing, and a profound understanding of the soul’s journey.
Having led hundreds of retreats around the world, Vlada created Bliss Body Journeys to hold private sacred spaces to hold space and meet each guest exactly where they are — with care, intuition, and respect for each person’s unique inner landscape.
Through silence, nourishment, energy work, and presence, Vlada helps people transform not just how they feel — but how they live.
Bliss in Hong Kong
This sanctuary lies within the province of Hong Kong yet effortlessly transports guests away from the city hum to restore in nature. Nourished land in the New Territories homes a boutique farm located in leafy green hills where guests are enveloped in peace, solitude and the healing energies of nature.
Bespoke Program
For those who feel the weight of decisions, responsibilities, or transition, this retreat offers a rare and powerful reset. Set in an environment where each moment is intentionally designed to bring you deeper into presence, this retreat offers a refuge for those seeking meaning, renewal, and a true pause from the demands of daily life.
High-Comfort Accommodation
After a day spent in your meditative and silent practices, relax and restore in your boutique-style bedroom sanctuary. Two villas boast five unique bedrooms with various designs, air conditioning, and beautiful en-suite bathrooms.
Digital Detox & Noble Silence
In a world dominated by endless notifications and constant connectivity, a digital detox is not just a luxury—it’s a medicine for scattered minds. This practice allows you to step away from the digital noise and reconnect with what truly matters.
Nourish on Cellular Level
Highly charged with nutrients and minerals, organic products are daily transformed into gourmet meals. Transform your idea of a healthy diet and feel the impact of high-vibrational cuisine free from chemicals, gluten, and animal protein.
The Immersion Includes
The Programme
3 Days in Boutique Nature Retreat
Nourishing Plant-Based Cuisine
Guided Meditation Sessions
Mindfulness Rituals in Nature
Holistic Yogic Practices
Digital Detox
Yoga, Meditation and Spiritual Practices
Balancing Yogic Practices
Mental & Emotional Detox
Reviving Meditation Sessions
Talks on Mindfulness & Wellbeing

Created By
Vlada de Sousa
Bliss Body Journeys Founder and Spiritual Teacher

With over a decade of experience in guiding deep spiritual transformation, Vlada is an advanced meditation teacher, energy healer, certified IFS practitioner, and holistic therapist. Her work is rooted in ancient wisdom traditions, trauma-informed healing, and a profound understanding of the soul’s journey.
Having led hundreds of retreats around the world, Vlada created Bliss Body Journeys to hold private sacred spaces to hold space and meet each guest exactly where they are — with care, intuition, and respect for each person’s unique inner landscape.
Through silence, nourishment, energy work, and presence, Vlada helps people transform not just how they feel — but how they live.
Seekers Testimonials
Thank you for creating this space in Hong Kong. It is very much needed. This experience was particularly impactful. I found such a deep rest during this time. It was eye-opening how burnout I was before the retreat. This retreat became a vehicle for me to manage my stress and anxiety.
Nila
Breakthrough experience, thank you so much for creating this space in Hong Kong. The silent aspect was great. I would call it mindful renewal. Outstanding in all dimensions.