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Journey Embraces

5 Days & 4 Nights in the Royal Heritage Retreat

RESOURCE Tailored Recovery Process

Holistic Protocols for Longevity

Curated Meditative Journeys

Group Wellness Counselling

Michelin Guide Holistic Cuisine

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Created By

Vlada de Sousa

Bliss Body Journeys Founder and Spiritual Guide

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A world-renowned spiritual guide, energy healer, and IFS therapist.

With over a decade of experience guiding individuals through profound emotional and spiritual transformation, Vlada blends intuitive energy healing, trauma-informed therapy, and ancient meditative wisdom into a signature approach that is both deeply rooted and energetically expansive.

Known for her compassionate presence and finely attuned perception, she has supported hundreds of clients across the world in reclaiming their sense of self, restoring inner clarity, and remembering the essence of who they truly are.

Bliss in Portugal

Nature Retreat in Royal Heritage

Guests are welcomed into beautifully designed rooms and suites that seamlessly combine modern sophistication with authentic local touches. Every detail is thoughtfully curated to provide an atmosphere of relaxation and indulgence, from plush bedding to serene views.

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Exclusive Destination

This exclusive location combines the elegance of a historic estate with the tranquility of lush vineyards and picturesque landscapes. Surrounded by rolling hills, centuries-old olive groves, and charming villages, the venue immerses guests in the serene beauty of nature while providing an intimate sense of escape.

Bliss in Portugal

Tailored Longevity Journey

Unlike formulaic wellness programs, this retreat is crafted with precision and soul, designed to meet you exactly where you are. From the moment you join, every element is tailored to your personal needs, ensuring a bespoke healing experience that feels as if it were created just for you.

Bliss in Portugal

SPA Sanctuary

Our guests will have access to a refined wellness circuit, including a heated indoor pool, sauna, Turkish bath, and sensory showers—each designed to enhance detoxification, restore balance, and invite deep relaxation.

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Feast on Vitality

Food here isn’t just nourishment—it’s a love letter to your body. Locally grown, thoughtfully crafted, and inspired by nature, every dish is an alchemy of flavors designed to replenish your energy, awaken your senses, and harmonize your being. 

Seekers Testimonials

The retreat offered me a chance to step away from the noise of everyday life and reconnect with myself in ways I never thought possible. Vlada’s ability to understand and guide each person individually is nothing short of extraordinary. Whether you’re looking to start a spiritual journey, deepen your self-awareness, or simply hit pause on life and recharge, this retreat is exactly what you need. I’d recommend it without hesitation—it’s truly a gift to yourself.

Sam (USA)

The full package ! Body, mind and soul. Enjoying nature and food from heaven. The spiritual work was profound and real, with deep meaning and very experiential. The location was excellent, allowing for privacy and time together in a good balance. Highly recommend it.

Ana (Brazil)
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