Welcome to The Catalyst: Your Path to Lightness of Being
Step into a sanctuary designed to ignite profound change and renewal in every cell of your body.
This carefully curated journey acts as a catalyst, empowering your body to release what no longer serves it, from environmental toxins to digital simulations, while infusing every cell with revitalizing life force energy.
Journey Embraces
CHECK AVAILABLE DATES5 Days/ 4 Nights in the Luxurious Nature Retreat
Green Juice Therapy & Raw Food Detox
Gentle Yoga & Breathwork
Healing Meditation Sessions
1:1 Wellness Counseling with Vlada de Sousa
Personalized Cleanse Protocols
This holistic detox program, combined with a purposefully crafted revitalizing diet, acts as the spark that propels your body into deep purification. It supports the release of physical, emotional, and energetic toxins, restoring harmony and balance at every level.
Bliss Body Journeys is Featured in
Ultimate Reset Cellular Detox
Immerse yourself in a life-changing experience that breathes new life into your body, renews your inner vitality, and awakens the regenerative power of your cells.
Glowing skin, improved sleep quality, a stronger immune system, a healed gut, and the first signs of reversing aging are just the beginning of the profound changes you’ll experience with our expertly crafted raw food and juice cleanse.
Enhance your recovery with restorative yoga, emotional healing practices, and personalized spiritual guidance, ensuring a deeply holistic renewal that resonates long after the retreat.
Raw Food & Juice Therapy
Natural Remedy for Healing
- Experience the transformative power of super green juice therapy, designed to restore the natural pH balance of your blood. By alkalizing your system, this potent remedy slows the aging process and combats the formation of cancerous cells.
- Our carefully crafted diet infuses your body with an abundance of chlorophyll—the pure energy of the sun captured in vibrant green herbs—nourishing your cells, supporting regeneration, and awakening your body’s innate ability to heal itself.
Transformative Wellness
Rediscover Balance and Inner Calm
- Daily yoga sessions are thoughtfully designed to release tension stored in your body, enhance flexibility, and alleviate stiffness, leaving you with a profound sense of relaxation and lightness. Each movement helps you feel more grounded, balanced, and deeply connected to your inner self.
- Guided introspection provides you with practical tools to calm your mind and cultivate clarity, enabling you to navigate life’s challenges with a renewed sense of focus and control.
- Through powerful guided visualization practices, you’ll awaken your mind’s innate healing potential, restoring energy and leaving you feeling refreshed, rejuvenated, and ready to embrace life with renewed vitality.
Awakening Breathwork
New Life with Each Breath
- Unlock layers of unprocessed emotions and suppressed experiences through the transformative art of rebirthing breathwork. By exploring alternative breathing techniques, you’ll release what no longer serves you and open the door to emotional freedom.
- Conscious breathing can guide you into profound states of clarity, connection, and oneness. Extraordinary transformations await as you harness the simple yet powerful force of your own breath.
SPA Sanctuary
Space to Let Go
- Set within the estate’s historic winery, the Valverde Santar Spa draws inspiration from the surrounding vineyards and nature’s serenity.
- Our guests will have access to a refined wellness circuit, including a heated indoor pool, sauna, Turkish bath, and sensory showers—each designed to enhance detoxification, restore balance, and invite deep relaxation.
Bespoke Program
Designed for those seeking a true health reset, this program gently yet powerfully rebalances the body, restores digestion, and ignites natural energy from within.
Every guest’s journey is tailored to individual needs, health conditions, and wellness goals, ensuring a truly bespoke experience. This is not a one-size-fits-all program—it is an expertly curated reset, blending science-backed detox protocols, cellular cleansing, and refined nourishment to support deep, lasting transformation.
Using proven methods for reducing inflammation, resetting digestion, and sustainable weight loss, the program is ideal for those seeking to refine their lifestyle, improve gut health, and awaken radiant vitality.
Holistic Dining
For the purpose of cellular healing and detox, we have crafted a delicious menu brimming with nutrient-rich greens, superfoods, and antioxidants. Each thoughtfully prepared dish is designed to nourish your body at a deep cellular level, supporting detoxification and rejuvenation.
HOLISTIC DINING
Accommodation
Find serenity in Portugal.
Valverde Santar offers an exquisite blend of elegance, comfort, and tranquility. This 5-star boutique hotel is a sanctuary of refined luxury, surrounded by lush gardens and the timeless charm of the Portuguese countryside.
Guests are welcomed into beautifully designed rooms and suites that seamlessly combine modern sophistication with authentic local touches. Every detail is thoughtfully curated to provide an atmosphere of relaxation and indulgence, from plush bedding to serene views.