“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence.” Mother Teresa
Through the transformative experience of a silent retreat, replenish the precious life force energy that is so often leaked from constant conversations and daily digital communication.
Inner and outer stillness purifies the mental field to cultivate connection to the deep-seated self. It is this state of spiritual wellbeing and mental clarity that the Journey into Sacred Silence seeks to invite.
Here in MAUNA – the noble silence – your greatest revelations arrive.
Accessing the ancient spiritual practice of Noble Silence awakens oneself to Buddha nature where connection to the Earth and sense of self are renewed. Mind-purifying meditations restore focus and peace ensuring guests leave in a state of profound contentment and clarity.
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Enter the radiant emptiness of spirit to reawaken the deepest sense of wisdom, clarity and purpose.
An enclave of meditative seclusion yields inner silence to birth a blissful state of presence and fulfilment.
Enveloped in peace and stillness, this retreat restores the destruction of a demanding world, clarifies the voice of consciousness and nurtures spiritual union.
Embracing the present moment
- Experience liberation as the mind is directed to witness oneself and find freedom from within.
- This meditation journey takes our guests through several stages of silencing the mind and releasing attachments to the outside world.
- Guided carefully from head to the heart to dive into the ocean of loving awareness.
Journey into mindful movement
- With focus on long, purposeful holds and mindful movement, Yoga sessions nurture the physical body to prepare and balance for a meditation experience.
- Deep restorative postures and activation of the spine in Yogic practice and guided pranayama will guide and restore the energy flow in the body.
Entering the inner temple
- Daily ancient wisdom brings to attention what we often miss as we run through life.
- Offering guided discussion and contemplation, our spiritual talks elevate our guests’ vibration to experience heightened states of presence.
- Inspiring, insightful, and full of potentiality to awaken the hearts’ essence.
Peaceful and tranquil stay in Hong Kong
After a day spent in your meditative and silent practices, relax and restore in your boutique-style bedroom sanctuary. Set on a secluded hilltop overlooking beautiful, serene nature in the New Territories, breathe in the fresh air and enjoy views of abundant vegetation from your room.
Both villas boast five unique bedrooms with various designs, air conditioning and beautiful en-suite bathrooms.
Keeping mauna is a way to open ourselves to sacredness.
Within this blissful container of stillness and connection, presence is restored and the whispers of inner wisdom return.
With no need to interact and perform, energy returns to the soul, and slowly unclouded questions arise from the quietude of a once busy mental field.
Mauna, or Noble Silence offers a medicine for modern humanity to stay grounded and awakened; to keep one’s mind purified and open to creative downloads.
I was dreaming of flying to Bali to try out the retreat but thanks to COVID19 the retreat came to me in Hong Kong. We spent 4 days learning tones, relaxing but also taking meditation to another level. Chef Lisa is a wonderful cook and she has changed our mind about vegan food -it’s delicious. I had a very transformative experience that will have a long-lasting impact on my life. I look forward to the next one!
The retreat was more than I ever expected from Hong Kong, which isn’t known for retreats immersed in nature. Every day was inspiring, peaceful and fun. The home and common spaces were beautifully designed, the plant-based menu inspired me to give up meat after the retreat, the meditation, breathing work and yoga were calming and informative and the land and farm surrounding us was beautiful.
I’ve never done a retreat before so I had no expectations when I attended the Bliss Body Retreat in HK. I’m so grateful, it was an amazing experience in nature and took me away from the hustle and bustle of city life. But also, it helped me to reconnect with my inner self and take some time to just chill. I’ve learnt a lot during this trip and thoroughly enjoyed it. Also chef Lisa on-site at the villa was an amazing chef, she made vegan food taste so good! Totally recommend, would do their retreats in any other country.
The retreat was packed with yoga and meditation sessions, and a daily seminar to go deep into our energy centers and what it all means to our life. There was a highly spiritual component in most of what we did, which I found inspiring and refreshing. It was also a great opportunity to reconnect with nature away from the city, as the venue is in an area completely surrounded by lush vegetation … you could be anywhere in Southeast Asia and wouldn’t know the difference. I was dying for this type of experience again, after not being able to travel for months and what the Bliss Body team pulled together far exceeded my expectations.
Thank you for organizing this and for your lovely energy. Vlada you have a lovely voice and energy. You strike a good balance between practical and mystical, not easy to do. I appreciate the attention to COVID and health, it made me feel safe. The venue was great for recharging. Good balance of sessions and rest. I thought that the themes of each day made sense and the sessions matched. They were accessible to all levels. The food was amazing. Overall it was great, thank you!
Huge thanks for your positive energy, kindness and personalisation. I have learned a lot from these 4 intensive days and feel re-energized, with some concrete ideas of what to make part of my day-to-day (meditation, time for myself, recipes). I feel like I have never breathed so much in my life as during this retreat. I have discovered the power and magic of meditation and breathing that are precious tools which I am sure will help me going forward.