Welcome to the sacred space of embracing the sweetness of your heart’s centre.
Uneaerth your greatest expression and rediscover your relationship with the divine in the soul-stirring surroundings of Tuscan nature.
Journey EmbracesCHECK AVAILABLE DATES
Seven day & six night stay in an exquisite private estate
Holistic vegan dining
Heart awakening meditation sessions
Restorative Yoga practice
Emotional & spiritual reconnection
Healing ambience of Tuscan nature
For those seeking to reconnect with their essence, this heart awakening retreat has been designed to nourish a state of internal Spring and renewal through ancient spiritual practices. Guided meditative journeys restore balance of the heart centre and cultivate joy.
Meditation retreatsuitable for all levels
Our private experiences pave a unique path for our guests, with personalised guidance every step of the way.
Experienced teachers guide our guests through their process, introducing beginners to new realms and deepening advanced practitioners capabilities.
It´s an intimate journey that can be experienced alone, with a friend or as if it was a couples retreat.
Looking inwards expands the heart space and ignites the sparkle of hope and faith to freely give and receive Love.
Embracing the present moment
- Through the practice of introspection and tailored guided meditations our guests recover an authentic sense of faith, trust, and unconditional love.
- Layers of hardening, misbelief, hurt and pain will be peeled away to expose a true loving presence from within.
Entering the inner temple
- By connecting with truly elevated states of energy and sponteneous inspiration we clear the mind from mundane problems and stress.
- Mystical teachings serve as a healer to our human nature that is craving sense of oneness, liberation, and expansive state of being in love.
Journey into mindful movement
- With the focus on long, purposeful holds and mindful movement, Yoga sessions will support your physical body to be prepared and balanced for a meditation experience.
- Morning Yoga sessions guide the body to a state of bliss and vibrancy.
A sacred container to facilitate the life-changing possibilities born through living and connecting with an open heart.
Bespoke step by step guidance into the wisdom and hidden jewels of the spiritual centre makes this retreat an exciting explorative experience.
We were inspired by the most beautiful Sufi poetry, ancient practices and our presence as ‘human beings’ to create a one in a lifetime heart-opening experience.
Set amongst enchanting forests and undulating hills, our Tuscan villa is a charming agriturismo where silence, earthy colours and fragrances effortlessly blend nature with simple interiors.
Rooms are designed to capture the ambience of the lux rustic villa, with many boasting views to the magnificent landscape. Absorb the healing energies of nature in the heart of the Italian countryside.
Stay in an exquisite private estate
Pre-retreat support and guidance
Post-retreat support package
Yoga, Meditation and Spiritual Practices
Spiritual Guidance Daily Sessions
Heart Awakening Meditation Journeys
Restorative Yoga Practice
Pranayama & Sound Healing
1:1 Session with Vlada de Sousa
Holistic Vegan Dining
Gourmet Holistic Breakfast
Gourmet Holistic Lunch
Sunset Tea Sessions
Sacred Fire Ritual “Agni Hotra”
Healing & Meditative Nature Walks
Reconnection with Nature & Elements
It’s not a vacation, it’s transformation. By far the best experience ever. I have carried my improved practice home with me.
I spent an incredible week in Tuscany. From the food, to the ambiance they created, everything was designed to feel relaxed and restored. I am a yoga teacher and felt that I learned a lot from Vlada both about the physical and mental practice of yoga.
I had a wonderful time once again with Bliss Body (I’ve attended their retreats in Bali). Although I’ve enjoyed the practices, I actually appreciated even more the energy created. It allowed me to go through my process in a decisive way. The food, ohh the delicious food.
Vlada took so much care of everyone in our retreat, with respect and love. The place where the retreat took place is a true agriturismo farm, a beautiful historical place with loving and conscientious owners and staff. My wife and I loved it.