Hong Kong
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Where is the retreat located?
To ensure the utmost privacy of our guests during their stay, we disclose the exact location of the retreat upon arrival. The retreat is located within the Pang Uk Tsiu Keng, Sheung Shui area.
Is there a choice of menus?
Our plant-based menu is full of nourishing and delicious meals, specially designed and curated for our retreat. We have carefully created a varied menu so that there’s no need to order a la carte.
Is there an evening meal?
Our talented plant-based Chef strives to nourish our guests with a variety of delicious food with a farm to table approach. A nourishing breakfast and gourmet lunch will provide the necessary fuel for your day, before we conclude with an evening rich soup; preferring to skip a heavy dinner and go to bed with a light stomach.
Do you accommodate dietary requirements?
Our Chef aims to accommodate all food preferences or intolerances throughout your stay. Please specify any specific requirements in your pre-arrival questionnaire. All our meals are vegan and gluten free.
Is this retreat suitable for beginners to Yoga and meditation?
This is a welcoming experience for guests at all stages in their spiritual journey. Whether you are new to Yoga and meditation or infrequent practice, our team will support you during your journey.
How long are the Yoga sessions?
Our daily Yoga sessions are 90-minutes and include both meditation & Yoga asana. The perfect length to still the mind and reconnect to the body.
What is the style of Yoga taught at the retreat?
We offer a unique and balanced blend of Hatha / Vinyasa, Yin and Embodied Movement throughout your stay.
What is the style of meditation taught at the retreat?
Our meditation and breathing techniques vary throughout your stay, including pranayamas, energy work and guided meditation.
Is there any free time during the retreat?
During this four-day retreat, there will be opportunities to simply find a presence on the farm, read, walk or journal in your own time in between retreat experiences. Due to the length of the retreat, we recommend guests to enjoy pockets of free time in the contemplation of the beauty of nature.
Is Wi-Fi available?
As we recommend a digital detox to enable you to reconnect to your essence and find harmony during your stay, there is no Wi-Fi available at the retreat... We promise you’ll find a better connection.