"Resource" Luxury Recovery & Wellness Retreat in Portugal
blank Where is the retreat located?
To ensure the utmost privacy of our guests during their stay, we disclose the exact location of the retreat upon arrival. The retreat is located within the Pang Uk Tsiu Keng, Sheung Shui area.
blank How do I get to the retreat?
Included in your retreat package are transfers to and from the venue, so all you need to do is confirm your home address and relax as we take care of the rest.
blank Where do we get picked up from?
Two weeks before the retreat, we will kindly ask you to complete a pre-arrival questionnaire where you will confirm your home address. We organise transfers directly from your home to the venue and back.
blank Is there a choice of menus?
Our plant-based menu is full of nourishing and delicious meals, specially designed and curated for our retreat. We have carefully created a varied menu so that there’s no need to order a la carte.
blank Is there an evening meal?
Our talented plant-based Chef strives to nourish our guests with a variety of delicious food with a farm to table approach. A nourishing breakfast and gourmet lunch will provide the necessary fuel for your day, before we conclude with an evening rich soup; preferring to skip a heavy dinner and go to bed with a light stomach.
blank Do you accommodate dietary requirements?
Our Chef aims to accommodate all food preferences or intolerances throughout your stay. Please specify any specific requirements in your pre-arrival questionnaire. All our meals are vegan and gluten free.
blank Is this retreat suitable for beginners to Yoga and meditation?
This is a welcoming experience for guests at all stages in their spiritual journey. Whether you are new to Yoga and meditation or infrequent practice, our team will support you during your journey.
blank How long are the Yoga sessions?
Our daily Yoga sessions are 90-minutes and include both meditation & Yoga asana. The perfect length to still the mind and reconnect to the body.
blank What is the style of Yoga taught at the retreat?
We offer a unique and balanced blend of Hatha / Vinyasa, Yin and Embodied Movement throughout your stay.
blank What is the style of meditation taught at the retreat?
Our meditation and breathing techniques vary throughout your stay, including pranayamas, energy work and guided meditation.
blank Is there any free time during the retreat?
During this four-day retreat, there will be opportunities to simply find a presence on the farm, read, walk or journal in your own time in between retreat experiences. Due to the length of the retreat, we recommend guests to enjoy pockets of free time in the contemplation of the beauty of nature.
blank Is Wi-Fi available?
As we recommend a digital detox to enable you to reconnect to your essence and find harmony during your stay, there is no Wi-Fi available at the retreat... We promise you’ll find a better connection.
blank What is your policy in relation to COVID-19?
We are following precautionary measures and regulations in relation to COVID-19 - please explore our policy here - https://blissbodyjourneys.com/covid-info/
blank How many guests will I share my experience with?
Our retreats have a maximum of 6-8 guests to ensure peace, seclusion and tranquillity are at the forefront of your experience.
blank If I am a single guest will I share a room?
Sharing occupancy is available for most rooms. If you are a couple or a duo of friends, we invite you to book directly. In case you are coming by yourself and want to explore this accommodation type, please email us at info@blissbodyjourneys.com. This way we can find the right room and solution for you.
blank What is your booking and cancellation policy?
Please refer to our booking terms and conditions here - https://blissbodyjourneys.com/terms-conditions/
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Welcome to Your Sanctuary of Renewal

Life asks so much of us—whether it’s years of giving to others, the relentless pace of work, or the deep desire to nurture everyone else before yourself. This retreat is a gentle invitation to step away from it all and rediscover the vitality you may have thought was lost. 

Journey Embraces

CHECK AVAILABLE DATES

5 Days & 4 Nights in Luxurious Nature Retreat

"Resource" Tailored Recovery Process

Holistic Protocols for Longevity

Curated Meditative Journeys

1:1 Wellness Counselling

Holistic Plant-Based Cuisine

The Resource Journey is a carefully curated escape, designed to guide you back to your natural rhythm. Set amidst pristine landscapes, this retreat harmonizes ancient practices with modern wellness to help you gently reset. Every element of this experience has been thoughtfully chosen to restore your vitality.

LongevityProtocols

To reclaim all the spent life force, we embark on a process of clearing, recharging, and realigning our sense of self.

This awakening brings with it a renewed sense of inspiration, curiosity, wonder, and even playfulness—a reminder of the joy and lightness that are always within reach.

As your system revitalizes, you’ll feel deeply connected to yourself, accessing fresh ideas and untapped creativity, while strengthening your spiritual foundation.

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Created By

Vlada de Sousa

Bliss Body Journeys Founder and Spiritual Teacher

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“As human beings, we are both physical matter and energy, intricately intertwined. Yet, in the demands of modern life, we often drift further from the harmonious existence we are meant to live. Much of our life force is spent grappling with daily stressors and overreliance on technology, which slowly erodes our well-being. 

Healing is the art of reclaiming that life force—realigning the flow between body, consciousness, and soul to return to a state of vitality and wholeness.” 

Bespoke Program

For those who feel drained, uninspired, or simply running on empty, The Resource Retreat is a journey back to life, energy, and purpose. If exhaustion has dimmed your inner spark, if creativity and joy feel distant, this retreat is designed to revive, replenish, and reawaken your deepest vitality.

More than a reset, The Resource Retreat is a ritual for those who see longevity as a conscious practice—a way to sustain vibrancy year after year through holistic renewal and intentional living.

Unlike formulaic wellness programs, this retreat is crafted with precision and soul, designed to meet you exactly where you are. From the moment you join, every element is tailored to your personal needs, ensuring a bespoke healing experience that feels as if it were created just for you.

Accommodation

Find serenity in Portugal.

Valverde Santar offers an exquisite blend of elegance, comfort, and tranquility. This 5-star boutique hotel is a sanctuary of refined luxury, surrounded by lush gardens and the timeless charm of the Portuguese countryside.

Guests are welcomed into beautifully designed rooms and suites that seamlessly combine modern sophistication with authentic local touches. Every detail is thoughtfully curated to provide an atmosphere of relaxation and indulgence, from plush bedding to serene views.

CHOOSE YOUR SUITE

Your Sacred Experience

The Programme

5 Days / 4 Nights in a Luxury nature retreat

Personalized pre-retreat guidance

Personalized post-retreat support

Holistic Wellness Program

RESOURCE Wellness Coaching

Access to SPA Facilities

1:1 Wellbeing Counselling

Harmonizing Meditation Sessions

Breathwork for Recovery

Yoga & Movement Sessions

Transformational Hypno-Journeys

Mindfulness Rituals in Nature

Holistic Plant-Based Nutrition Plan

Signature Longevity Menu

Herbal Supplements

Longevity Tonics & Herbal Teas

Seekers Testimonials

Book Your Sacred Journey

10-12 January

Resource

Portugal

Starts from USD 980

*shared occupancy

Schedulean Intro Call with our Host