"Resource" Meditation Wellness Retreat in Hong Kong
blank Where is the retreat located?
To ensure the utmost privacy of our guests during their stay, we disclose the exact location of the retreat upon arrival. The retreat is located within the Pang Uk Tsiu Keng, Sheung Shui area.
blank How do I get to the retreat?
Included in your retreat package are transfers to and from the venue, so all you need to do is confirm your home address and relax as we take care of the rest.
blank Where do we get picked up from?
Two weeks before the retreat, we will kindly ask you to complete a pre-arrival questionnaire where you will confirm your home address. We organise transfers directly from your home to the venue and back.
blank Is there a choice of menus?
Our plant-based menu is full of nourishing and delicious meals, specially designed and curated for our retreat. We have carefully created a varied menu so that there’s no need to order a la carte.
blank Is there an evening meal?
Our talented plant-based Chef strives to nourish our guests with a variety of delicious food with a farm to table approach. A nourishing breakfast and gourmet lunch will provide the necessary fuel for your day, before we conclude with an evening rich soup; preferring to skip a heavy dinner and go to bed with a light stomach.
blank Do you accommodate dietary requirements?
Our Chef aims to accommodate all food preferences or intolerances throughout your stay. Please specify any specific requirements in your pre-arrival questionnaire. All our meals are vegan and gluten free.
blank Is this retreat suitable for beginners to Yoga and meditation?
This is a welcoming experience for guests at all stages in their spiritual journey. Whether you are new to Yoga and meditation or infrequent practice, our team will support you during your journey.
blank How long are the Yoga sessions?
Our daily Yoga sessions are 90-minutes and include both meditation & Yoga asana. The perfect length to still the mind and reconnect to the body.
blank What is the style of Yoga taught at the retreat?
We offer a unique and balanced blend of Hatha / Vinyasa, Yin and Embodied Movement throughout your stay.
blank What is the style of meditation taught at the retreat?
Our meditation and breathing techniques vary throughout your stay, including pranayamas, energy work and guided meditation.
blank Is there any free time during the retreat?
During this four-day retreat, there will be opportunities to simply find a presence on the farm, read, walk or journal in your own time in between retreat experiences. Due to the length of the retreat, we recommend guests to enjoy pockets of free time in the contemplation of the beauty of nature.
blank Is Wi-Fi available?
As we recommend a digital detox to enable you to reconnect to your essence and find harmony during your stay, there is no Wi-Fi available at the retreat... We promise you’ll find a better connection.
blank What is your policy in relation to COVID-19?
We are following precautionary measures and regulations in relation to COVID-19 - please explore our policy here - https://blissbodyjourneys.com/covid-info/
blank How many guests will I share my experience with?
Our retreats have a maximum of 6-8 guests to ensure peace, seclusion and tranquillity are at the forefront of your experience.
blank If I am a single guest will I share a room?
Sharing occupancy is available for most rooms. If you are a couple or a duo of friends, we invite you to book directly. In case you are coming by yourself and want to explore this accommodation type, please email us at info@blissbodyjourneys.com. This way we can find the right room and solution for you.
blank What is your booking and cancellation policy?
Please refer to our booking terms and conditions here - https://blissbodyjourneys.com/terms-conditions/
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Welcome to the tailored process of recovering your energy

There is something deeply healing in spending time with yourself and taking care of your spiritual wellness. This meditation retreat is designed to help you purify, recover and align your energy creating the perfect container for profound self-care.

Journey Embraces


3 days & 2 nights in the Pristine Nature Retreat

Energy Recovery Practices

Breathwork for Release

Meditation for Grounding

1:1 Wellness Counseling

Gourmet Vegan Dining

The Resource Journey promises a soul-nourishing experience enveloped in a dreamlike sanctuary away from the city's hectic pace. Nature ambience, plant-based cuisine, the healing practice of yoga and meditation are effortlessly married to revive your energy and enhance mental wellness.

Spiritual Union

To reclaim all the spent life force, we embark on a process of clearing, recharging, and realigning our sense of self.

The experience of wholeness that comes from being aligned with our inner world opens the doorway for wonder, creativity, and inner contentment.

The keys to a joy-filled life are handed over in the moment we discover the enormous healing potentiality of meditation practices, breathwork, and energetic wellness.

Created By

Vlada de Sousa

Bliss Body Journeys Founder and Spiritual Teacher


“As Human beings, we are made of both matter – the physical body and energy – the spirit.

Our existence is getting further away from the one we are designed to live as species. We tend to spend most of our life force energy on dealing with daily stressors and overusing technology that is draining our wellbeing.

Healing is a process of reviving that force and realigning the flow of life between the body, consciousness and the soul.”

Bespoke Program

Resource is a meditation and yoga retreat born out of love and desire to support Hong Kong community through challenges of modern reality – such as stress, anxiety, and feeling disconnected.

Prioritizing high comfort, a small number of participants, and an individual holistic approach this journey creates a safe environment to undergo personal rebirth. The program is suitable for all levels and our highly skilful facilitators will take you by the hand into a gentle process of renewal.


Find peace and tranquility in Hong Kong.

After a day spent in your meditative and Yogic practices, relax and restore in our sanctuary.

Set on a secluded hilltop overlooking serene nature in the New Territories, breathe in the fresh air, and enjoy views of abundant vegetation from your room. Each villa boasts five unique bedrooms with various designs, air conditioning, and beautiful en-suite bathrooms.


Your Sacred Experience

The Programme

3 days & 2 nights stay in a pristine nature retreat

Pre-retreat support and guidance

Post-retreat support and guidance

Holistic Wellness Program

Wellness Coaching

"Resource" Meditations

Breathwork for Release

Embodiment Practices

Healing Hypnojourneys

1:1 Counseling with Vlada de Sousa

Mindfulness Rituals

Nourishing Vegan Cuisine

Holistic Menu

Holistic Snacks

Herbal Teas

Daily Schedule

Seekers Testimonials

Book Your Sacred Journey




Starts from USD 980

*shared occupancy

Schedulean Intro Call with our Host