Breathwork Practice: Realignment to The Breath - Bliss Body Journeys

Breathwork Practice: Realignment to The Breath

Our breath is the most efficient and easy-to-access tool to instantly realign the flow of energy in our body. It is a guru waiting to be awakened. 

Realign to your sacred breath and explore how a breathing practice can shift your energy and emotional wellbeing in just 20 minutes. Your own body and breath will lead you into the depth of self-healing and let you process energies that have been stuck in the system.  

Prepare to be comfortably sitting or lying down. For the best experience, please use headphones. 

 

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