Healing & Recovery Archives - Bliss Body Journeys

Healing & Recovery

Once we find our way back into our bodies, we begin a healing process, recovering our freedom and replenishing our energy.

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How to create a daily practice? A concise guide to help you establish a personal wellness routine

Building a daily practice might be the single most important step you can take for your spiritual growth and physical wellbeing. We constantly receive feedback...

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A holistic experience of self: Divine Body meditation retreat

There is way more to ourselves than we can ever imagine. Integral approach to wellbeing is one that aims to bring all aspects of our...

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In the quest of the soul: an interview with Vlada de Sousa

We may get everything we wished for in life, and still feel a pounding void inside our chest. A never ending demand for more is...

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Coming back into the body: an interview with Vlada de Sousa

Vlada de Sousa has founded Bliss Body Journeys in 2016 and since then has been facilitating boutique meditation retreats all around the world. Running a...

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My first meditation retreat: a doorway to self-discovery

A few hours before I step into my first meditation retreat, I received a message from a friend of mine wishing me a good time....

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Opening the heart to the Divine: an interview with Vlada de Sousa

People are longing for a connection with something greater. However, as we as a society outgrow religious dogmas, most people feel lost in the void....

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Meditation retreats: a tool to reset

Have you ever felt like the pressure of daily life was too much for you to handle? Our routines are getting tighter, and the constant...

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Ultra-High-End Retreats: the luxury of igniting the fire within

We are living a dystopian kind of reality. The first and the last thing people do in their day is to check their phones. The...

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Hong Kong: the benefits of joining a silent meditation retreat

Silence is a treat these days. Especially when living in a big city such as Hong Kong, the chances of having access to quietude are...

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