Healing & Recovery

Silence is a treat these days. Especially when living in a big city such as Hong Kong, the chances of having access to quietude are...

People are longing for a connection with something greater. However, as we as a society outgrow religious dogmas, most people feel lost in the void....

Vlada de Sousa has founded Bliss Body Journeys in 2016 and since then has been facilitating boutique meditation retreats all around the world. Running a...

Have you ever felt like the pressure of daily life was too much for you to handle? Our routines are getting tighter, and the constant...

We are living a dystopian kind of reality. The first and the last thing people do in their day is to check their phones. The...